Counselling and Hypnotherapy by Clare Rusby
Cert .Hyp CS, Dip CST
What our customers are saying
I have had several sessions of relaxation therapy over the last year or so latterly incorporating some more specific work as I was due to have a cataract operation which frankly terrified me. My fear was based on the fact that the procedure was to be carried out whilst fully awake and aware. The sessions with Clare helped me enormously. I found myself not worrying about it constantly and could actually put it from my mind on occasions. I also felt much calmer when the procedure was being carried out.
I have also had a couple of healthy eating scripts provided, the first just before Christmas in the hope of staving off the desire to eat so much chocolate and crisps over the festive period and I am pleased to say it worked. I had a follow up script provided in the new year to reinforce the healthy eating pattern and so far, it has been a success.
I can certainly recommend Clare and her services without reservation.
I have had 2 different sorts of treatment from Clare.
The first was a course of treatment for general as well as social anxiety and I did find that this helped me feel much less self-conscious and boosted my confidence at work which was great. I could also calm myself when starting to feel anxious which made me feel a lot more in control.
The second single treatment was to overcome my fear of the dentist as I was having a wisdom tooth removed and was terrified. I could not stand the smell or bare to hear the sound of the drill and had always struggled but I was particularly concerned about this removal as was the dentist who was treating me because of my radical reactions previously. Clare showed me how to hypnotise myself to make my face feel numb and to help with pain management and because I was more relaxed the bleeding was not as severe nor was my face as bruised following the extraction. Afterwards I was also aware that I had not noticed the usual sounds and smells around me during the procedure.
I would definitely recommend her as a hypnotherapist.
Mandy - Formby
I had a course of treatment from Clare for stress, specifically stress in the work place as well as the stresses of balancing home and work life.
I was a little apprehensive at first because I did not really have any idea what to expect. I was really happy with the relaxation aspect of the therapy and found that my stress levels did decrease at work and I was able to deal with situations in a calmer manner and not avoid situations that would often cause me concern
Overall, I enjoyed the experience and found it did help me. I would definitely have further treatment should I need it.
Cathy - Skelmersdale